Blog / Tag: protocol-sequencing

Tagged: protocol-sequencing

2 articles tagged “protocol-sequencing”.

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Should I Start with Dry Fasting or T3 Therapy First?

The single most common sequencing question in the Scorch Protocol is whether to start with dry fasting (the standard sequence) or T3 therapy first (the modified sequence for severely depleted patients). The answer depends almost entirely on a single variable: basal body temperature. This article covers the threshold and the reasoning.

The information on this site describes a personal health protocol and is provided for educational purposes only. It is not medical advice. Consult a qualified physician before modifying your diet, fasting practice, or any medication regimen.