12 articles tagged “long-covid”.
You had Covid, mono, or a bad flu months or years ago and never bounced back. This is not bad luck or anxiety. It is a metabolic collapse to a lower energy set point. Here is the roadmap out.
If you have Long Covid and you are cold all the time, with a thermometer reading in the 96 to 97.8 range, that is not a quirk. A subnormal body temperature is one of the disease's two defining fingerprints, and it points straight at the real problem.
If you have read that spike protein or reactivated viruses might be persisting in your body, you are not imagining it. The research is real, and standard tests cannot reach where it hides. Here is what dry fasting actually does about it, and why severe cases need a longer, supervised fast.
If you are awake at 3am wondering whether this is your life now, read this. Long Covid and ME/CFS are a metabolic collapse, not a life sentence. Here is why it is reversible, why most people stay stuck, and the actual order of operations to climb back out.
What does a year of Long Covid recovery actually look like on the Scorch Protocol? This composite case walks through 12 months of an archetypal severe Long Covid patient, drawn from the patient patterns we consistently see. The case is composite, not a single real patient, and is explicitly labeled as such throughout.
If you have been told to 'just give it time' after Covid, the advice is based on a model that does not apply here. Your body is not in a recovery process. It is in a new equilibrium it now defends. This article explains why standard bloodwork misses the real problem, and what it actually takes to climb out.
Long Covid is not a viral disease. It is the end-state of a metabolic system pushed past its breaking point until two regulatory axes fail. This guide explains the real mechanism behind post-viral fatigue, why mainstream treatments fail, and the three-phase Scorch Protocol used to reverse cases conventional medicine has given up on.
Filonov spent 30 years building extended dry fasting into a clinical protocol that works for most patient cohorts. So why do so many Long Covid and ME/CFS patients feel amazing for six months on the Russian protocol and then watch their symptoms come quietly back? This article explains the structural gap, and what to do about it if you have already done the fast.
Dry fasting is not a more intense version of water fasting. It is a categorically different intervention that activates a second autophagy pathway water fasting cannot reach. This guide explains the mechanism, the clinical results, the safe protocol, and where dry fasting fits inside the Scorch Protocol recovery arc.
Standard POTS treatment (compression, salt, fluids, beta blockers, ivabradine) manages the symptom downstream of the mechanism. Most post-Covid POTS reflects the same metabolic collapse driving the rest of your Long Covid symptoms. This article explains why and what addresses it.
Roughly 17% of the general population may meet MCAS criteria; in Long Covid the rate is dramatically higher. The pattern is not coincidence. They share an upstream mechanism, and the protocol that addresses one addresses the other.
Long Covid brain fog is not anxiety, deconditioning, or 'just stress.' It is a measurable reduction in cerebral metabolic rate produced by the same systemic energy crisis that drives the rest of your symptoms. This article explains the mechanism and the protocol layer that restores cognitive function.